Okay, so I’m not a food blogger but I just made these muffins this morning and I loved them so much that I wanted to share them. Right on time for the beginning of October.
I love apple desserts in the Fall but its so hard to buy some which are sugar-free. For that reason I usually end up making my own treats at home and I always use either maple syrup, raw honey or coconut sugar.
For these muffins, I used raw honey and coconut sugar to sweeten, and honey crisp apples from the farmer’s market.
I couldn’t find a recipe with the ingredients I had so I ended up making modifications to some recipes I had found online and they turned out just right! So now, I’m sending it out to the world.
The only thing is, I want to try to make these with sprouted grain flour to make them healthier. I used organic flour but apparently wheat products are much better for your health when they are sprouted.
Anyway, without further adieu …
Easy Sugar-Free Apple Muffin Recipe
For muffin part:
1 1/2 cups flour
2 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup raw honey
1/3 cup milk (actually I used grass-fed cream & water)
1/3 cup grapeseed oil
2 Honey Crisp apples
for the topping:
1/2 cup grass-fed butter
1/3 cup flour
1/2 cup coconut sugar
1 1/2 teaspoon cinnamon
Preheat oven to 375.
Mix all the muffin ingredients together and scoop into muffin tray.
Sprinkle the topping mix on top of un-baked muffins.
Bake for 20 min.
Makes 12 yummy muffins.
Let me know if you try it!